Holistic Therapies and Combination Treatments
Reflexology
Reflexology applies pressure to specific reflex points on the feet that correspond to different organs and systems throughout the body.
By stimulating these points, a healing response is triggered within the nervous system which can help the body overcome illness and support overall well-being.
This treatment can be wonderfully relaxing and deeply grounding.
60 minute treatment - £50.00
Massage with Reflexology
This treatment combines a massage tailored to your specific needs - relaxing Swedish or therapeutic Deep Tissue - followed by Reflexology on the feet. This treatment is particularly effective at relieving stress and enhancing deep relaxation making it one of our top recommended treatments for reducing anxiety and promoting well-being.
90 minute treatment - £75.00
Reiki
Reiki is a gentle, non-invasive energy healing practice that involves placing the hands lightly on or just above the body to channel healing energy.
It aims to balance the body’s energy flow, promote relaxation, and support the body’s natural healing processes.
Reiki can help reduce stress, ease emotional tension, and enhance overall well-being.
60 minute treatment - £45.00
Massage with Reiki
This treatment combines a massage tailored to your specific needs - relaxing Swedish or therapeutic Deep Tissue - followed by Reiki. This treatment is also particularly effective at relieving stress and enhancing deep relaxation making it excellent for reducing anxiety and promoting well-being.
The massage helps release physical tension and improve circulation, while Reiki involves gentle, non-invasive touch to channel healing energy, promoting deep relaxation and balance.
90 minute treatment - £75.00
Massage with Reflexology and Reiki
In the past this treatment was known as the 'Mental Health Massage' as it has a profoundly soothing effect on the nervous system. It involves a relaxing massage of the back, neck and shoulders and backs of the legs to release muscle tension. This is followed by reflexology on the feet and finishes with reiki on the heart and stomach.
This treatment is designed to induce deep relaxation and can significantly reduce the stress hormones Cortisol and Adrenaline whilst boosting happy hormones Dopamine, Serotonin and endorphins. The emphasis of this treatment is gentle healing to regulate the nervous system, reduce anxiety and enhance well-being.
This holistic approach addresses both physical and energetic imbalances, supporting overall well-being and stress relief.
90 minute treatment - £75.00
Indian Head Massage
This soothing treatment focuses on massage of the head, face, neck, shoulders, arms and hands. It releases chronic tension and can have a calming down-regulating effect on the nervous system.
The techniques used stimulate acupressure points on the head and scalp which are rich in nerve endings. Stimulating these points helps people shift from a state of ‘fight or flight’ to a calmer parasympathetic state.
This treatment can help with headaches and jaw pain as well as releasing chronic tension and promoting a sense of deep relaxation.
60 minute treatment - £50.00
Massage with Aromatherapy Facial
This treatment is truly a treat! A relaxing massage and an aromatherapy facial combines the benefits of soothing bodywork with a nourishing facial using the premium, organic skincare range - Neal's Yard.
The session typically begins with a relaxing massage to ease muscle tension and calm the mind, followed by a gentle facial using aromatic Neal's Yard products.
The facial includes cleansing, exfoliation, and massage of the face, leaving the skin refreshed and radiant while promoting deep relaxation and overall well-being.
1 hour 40 minute treatment - £80.00
Aromatherapy Facial
This deeply relaxing treatment uses the premium, organic skincare range Neal’s Yard. It combines the benefits of essential oils, natural botanicals, and massage techniques to nourish the skin and promote relaxation.
Neal’s Yard Remedies are known for its organic, ethically sourced ingredients and aromatherapy-based skincare.
The treatment consists of a double cleanse and exfoliation, face mask and deeply relaxing facial massage. Reflexology acupressure points are applied to the hands, along with a massage of the arms, shoulders and neck making this treatment wonderfully relaxing and holistic.
60 minute treatment - £50.00
